Cholesterol in Pork, pickled pork hocks

89.0 mg

No daily-needs percentage shown; see methodology.

Also high in Sodium > 96% Selenium > 77% Protein > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.1 g
> 69%
Fats
Total Fat 10.5 g
> 67%
of which Saturated Fat 3.2 g
> 65%
Omega-6 (Linoleic Acid) 1.0 g
> 62%
Vitamins
Vitamin A 23.0 µg
> 58%
Thiamine (B1) 0.1 mg
> 50%
Minerals
Sodium 1050.0 mg
> 96%
Selenium 26.3 µg
> 77%
Zinc 2.4 mg
> 68%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
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Cholesterol in foods Pork, pickled pork hocks Per 100g · USDA FoodData Central