Dietary Fiber in Flour, chestnut

8.7 g

23% of the AI for adult men (38 g) , 35% of the AI for adult women (25 g)

Also high in Manganese > 97% Potassium > 97% Carbohydrate > 96% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	80.5 g	> 96%
Vitamins
Vitamin C	4.0 mg	> 51%
Minerals
Manganese	2.9 mg	> 97%
Potassium	1032.0 mg	> 97%
Copper	0.6 mg	> 94%
Magnesium	68.8 mg	> 89%
Calcium	55.8 mg	> 71%
Iron	1.6 mg	> 57%

Top sources of Dietary Fiber