Nutrients in Archway Home · Date Filled Oatmeal
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 68.2 g | > 87% |
| of which Sugars | 34.3 g | > 89% |
| Dietary Fiber | 2.1 g | > 48% |
| Protein | 4.7 g | > 34% |
| Fats | ||
| Total Fat | 12.1 g | > 71% |
| of which Saturated Fat | 2.8 g | > 60% |
| Vitamins | ||
| Niacin (B3) | 2.0 mg | > 36% |
| Riboflavin (B2) | 0.2 mg | > 50% |
| Thiamine (B1) | 0.3 mg | > 80% |
| Minerals | ||
| Calcium | 28.0 mg | > 57% |
| Iron | 2.3 mg | > 70% |
| Potassium | 159.0 mg | > 30% |
| Sodium | 331.0 mg | > 73% |