Nutrients in Archway Home · Oatmeal
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 68.2 g | > 87% |
| of which Sugars | 34.5 g | > 89% |
| Dietary Fiber | 2.9 g | > 62% |
| Protein | 5.5 g | > 37% |
| Fats | ||
| Total Fat | 14.1 g | > 75% |
| of which Saturated Fat | 3.2 g | > 64% |
| Vitamins | ||
| Niacin (B3) | 1.9 mg | > 35% |
| Riboflavin (B2) | 0.2 mg | > 53% |
| Thiamine (B1) | 0.3 mg | > 81% |
| Minerals | ||
| Calcium | 35.0 mg | > 62% |
| Iron | 2.5 mg | > 74% |
| Potassium | 219.0 mg | > 44% |
| Sodium | 394.0 mg | > 78% |