Nutrients in Crackers Cream · La Moderna Rikis Cream Crackers
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 64.9 g | > 85% |
| of which Sugars | 10.4 g | > 70% |
| Dietary Fiber | 2.4 g | > 55% |
| Protein | 7.2 g | > 42% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 27% |
| Total Fat | 19.5 g | > 84% |
| of which Saturated Fat | 2.6 g | > 59% |
| Vitamins | ||
| Vitamin B12 | 0.8 µg | > 46% |
| Minerals | ||
| Calcium | 734.0 mg | > 98% |
| Copper | 0.1 mg | > 61% |
| Iron | 6.6 mg | > 94% |
| Magnesium | 28.0 mg | > 72% |
| Manganese | 0.8 mg | > 88% |
| Phosphorus | 100.0 mg | > 36% |
| Potassium | 117.0 mg | > 19% |
| Sodium | 752.0 mg | > 91% |
| Zinc | 4.1 mg | > 83% |