Nutrients in Oil, bearded seal (Oogruk) (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 0.6 g | > 7% |
| Fats | ||
| Cholesterol | 52.0 mg | > 35% |
| Total Fat | 99.6 g | > 99% |
| of which Saturated Fat | 10.9 g | > 92% |
| Vitamins | ||
| Choline | 0.1 mg | > 0% |
| Thiamine (B1) | 0.0 mg | > 6% |
| Vitamin A | 10.0 µg | > 42% |
| Vitamin D | 0.7 µg | > 66% |
| Vitamin E | 10.3 mg | > 98% |
| Minerals | ||
| Selenium | 3.3 µg | > 32% |