Nutrients in Oil, coconut
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.8 g | > 7% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 27% |
| Omega-6 (Linoleic Acid) | 1.7 g | > 72% |
| Total Fat | 99.1 g | > 99% |
| of which Saturated Fat | 82.5 g | > 99% |
| Vitamins | ||
| Choline | 0.3 mg | > 2% |
| Vitamin E | 0.1 mg | > 17% |
| Vitamin K | 0.6 µg | > 18% |
| Minerals | ||
| Calcium | 1.0 mg | > 1% |
| Iron | 0.1 mg | > 3% |
| Zinc | 0.0 mg | > 2% |