Nutrients in Oil Industrial · coconut, confection fat, typical basis for ice cream coatings
| Nutrient | Per 100g | All foods |
|---|---|---|
| Fats | ||
| Omega-6 (Linoleic Acid) | 1.4 g | > 69% |
| Total Fat | 100.0 g | > 99% |
| of which Saturated Fat | 86.5 g | > 99% |
| Vitamins | ||
| Choline | 0.3 mg | > 2% |
| Vitamin E | 0.1 mg | > 13% |
| Vitamin K | 0.5 µg | > 16% |
| Minerals | ||
| Calcium | 2.0 mg | > 1% |
| Iron | 0.1 mg | > 7% |
| Potassium | 2.0 mg | > 0% |
| Sodium | 5.0 mg | |
| Zinc | 0.0 mg | > 4% |