Nutrients in Pork, belly, with skin, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 15.2 g | > 62% | > 10% |
| Fats | |||
| Total Fat | 35.8 g | > 94% | > 96% |
| Minerals | |||
| Calcium | 4.2 mg | > 7% | |
| Copper | 0.0 mg | > 13% | |
| Iron | 0.4 mg | > 18% | > 1% |
| Magnesium | 12.2 mg | > 22% | |
| Manganese | 0.0 mg | > 2% | |
| Phosphorus | 113.9 mg | > 40% | > 4% |
| Potassium | 207.9 mg | > 42% | > 13% |
| Sodium | 49.7 mg | > 31% | > 10% |
| Zinc | 1.1 mg | > 50% | > 4% |