Nutrients in SILK Black Cherry soy yogurt
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 17.1 g | > 51% | > 43% |
| of which Sugars | 11.8 g | > 73% | > 94% |
| Dietary Fiber | 0.6 g | > 12% | > 14% |
| Protein | 2.4 g | > 22% | > 5% |
| Fats | |||
| Total Fat | 1.2 g | > 26% | |
| Vitamins | |||
| Vitamin C | 17.6 mg | > 76% | |
| Minerals | |||
| Calcium | 176.0 mg | > 91% | > 85% |
| Iron | 0.6 mg | > 28% | > 12% |
| Sodium | 12.0 mg | > 16% | |