Nutrients in SILK Raspberry soy yogurt

Nutrient Per 100g All foods Legumes
Macronutrients
Carbohydrate 17.6 g > 53% > 44%
of which Sugars 12.9 g > 75% > 96%
Dietary Fiber 0.6 g > 12% > 15%
Protein 2.4 g > 22% > 6%
Fats
Total Fat 1.2 g > 26%
> 42%
Vitamins
Vitamin C 17.6 mg > 76%
> 99%
Minerals
Calcium 176.0 mg > 91% > 86%
Iron 0.6 mg > 28% > 12%
Sodium 15.0 mg > 18%
> 35%