Soup Beef
17 variants
Select a nutrient to see how the 17 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| beef broth, cubed, dry | 17.3 | > 65% |
| beef broth or bouillon, powder, dry | 16.0 | > 63% |
| beef stroganoff, canned, chunky style, ready-to-serve | 5.1 | > 36% |
| beef mushroom, canned, condensed | 4.6 | > 34% |
| beef and mushroom, low sodium, chunk style | 4.3 | > 33% |
| beef noodle, canned, condensed | 3.9 | > 31% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 3.3 | > 28% |
| beef and vegetables, canned, ready-to-serve | 3.2 | > 28% |
| beef barley, ready to serve | 2.8 | > 25% |
| beef broth bouillon and consomme, canned, condensed | 2.5 | > 24% |
| beef mushroom, canned, prepared with equal volume water | 2.4 | > 22% |
| beef broth, bouillon, consomme, prepared with equal volume water | 2.2 | > 22% |
| beef noodle, canned, prepared with equal volume water | 1.9 | > 19% |
| beef broth or bouillon canned, ready-to-serve | 1.1 | > 13% |
| beef broth, less/reduced sodium, ready to serve | 1.1 | > 13% |
| beef broth or bouillon, powder, prepared with water | 0.2 | > 3% |
| beef broth, cubed, prepared with water | 0.2 | > 3% |
| Variant | Iron (mg) | All foods |
|---|---|---|
| beef broth, cubed, dry | 2.2 | > 70% |
| beef broth or bouillon, powder, dry | 1.0 | > 41% |
| beef and mushroom, low sodium, chunk style | 1.0 | > 40% |
| beef noodle, canned, condensed | 0.9 | > 36% |
| beef stroganoff, canned, chunky style, ready-to-serve | 0.9 | > 36% |
| beef mushroom, canned, condensed | 0.7 | > 30% |
| beef and vegetables, canned, ready-to-serve | 0.5 | > 23% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 0.5 | > 21% |
| beef barley, ready to serve | 0.5 | > 21% |
| beef noodle, canned, prepared with equal volume water | 0.4 | > 21% |
| beef broth bouillon and consomme, canned, condensed | 0.4 | > 20% |
| beef mushroom, canned, prepared with equal volume water | 0.4 | > 17% |
| beef broth, bouillon, consomme, prepared with equal volume water | 0.2 | > 10% |
| beef broth or bouillon canned, ready-to-serve | 0.2 | > 8% |
| beef broth, less/reduced sodium, ready to serve | 0.0 | > 2% |
| beef broth or bouillon, powder, prepared with water | 0.0 | > 1% |
| beef broth, cubed, prepared with water | 0.0 | > 1% |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| beef broth or bouillon, powder, dry | 51.0 | > 85% |
| beef broth, cubed, dry | 50.0 | > 85% |
| beef and vegetables, canned, ready-to-serve | 10.0 | > 16% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 9.0 | > 13% |
| beef barley, ready to serve | 9.0 | > 13% |
| beef mushroom, canned, condensed | 7.0 | > 11% |
| beef noodle, canned, condensed | 5.0 | > 7% |
| beef broth bouillon and consomme, canned, condensed | 4.0 | > 5% |
| beef mushroom, canned, prepared with equal volume water | 4.0 | > 5% |
| beef noodle, canned, prepared with equal volume water | 3.0 | > 4% |
| beef and mushroom, low sodium, chunk style | 2.0 | > 3% |
| beef broth or bouillon canned, ready-to-serve | 2.0 | > 3% |
| beef broth or bouillon, powder, prepared with water | 2.0 | > 2% |
| beef broth, cubed, prepared with water | 2.0 | > 2% |
| beef stroganoff, canned, chunky style, ready-to-serve | 2.0 | > 3% |
| beef broth, less/reduced sodium, ready to serve | 1.0 | > 1% |
| beef broth, bouillon, consomme, prepared with equal volume water | trace | n/a |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| beef noodle, canned, condensed | 1.2 | > 53% |
| beef and mushroom, low sodium, chunk style | 1.1 | > 51% |
| beef mushroom, canned, condensed | 1.1 | > 51% |
| beef stroganoff, canned, chunky style, ready-to-serve | 1.1 | > 51% |
| beef noodle, canned, prepared with equal volume water | 0.6 | > 37% |
| beef mushroom, canned, prepared with equal volume water | 0.6 | > 36% |
| beef and vegetables, canned, ready-to-serve | 0.6 | > 35% |
| beef barley, ready to serve | 0.5 | > 32% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 0.4 | > 27% |
| beef broth, less/reduced sodium, ready to serve | 0.2 | > 18% |
| beef broth, cubed, dry | 0.2 | > 16% |
| beef broth, bouillon, consomme, prepared with equal volume water | 0.1 | > 12% |
| beef broth bouillon and consomme, canned, condensed | 0.0 | > 1% |
| beef broth or bouillon, powder, prepared with water | 0.0 | > 1% |
| beef broth, cubed, prepared with water | 0.0 | > 1% |
| beef broth or bouillon canned, ready-to-serve | trace | n/a |
| beef broth or bouillon, powder, dry | trace | n/a |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| beef broth or bouillon, powder, dry | 60.0 | > 73% |
| beef broth, cubed, dry | 60.0 | > 73% |
| beef stroganoff, canned, chunky style, ready-to-serve | 20.0 | > 48% |
| beef and vegetables, canned, ready-to-serve | 18.0 | > 45% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 17.0 | > 42% |
| beef and mushroom, low sodium, chunk style | 13.0 | > 33% |
| beef noodle, canned, condensed | 12.0 | > 30% |
| beef barley, ready to serve | 11.0 | > 26% |
| beef noodle, canned, prepared with equal volume water | 8.0 | > 18% |
| beef broth bouillon and consomme, canned, condensed | 7.0 | > 15% |
| beef broth or bouillon canned, ready-to-serve | 6.0 | > 12% |
| beef broth or bouillon, powder, prepared with water | 4.0 | > 5% |
| beef broth, bouillon, consomme, prepared with equal volume water | 4.0 | > 4% |
| beef broth, cubed, prepared with water | 4.0 | > 5% |
| beef mushroom, canned, condensed | 4.0 | > 6% |
| beef broth, less/reduced sodium, ready to serve | 3.0 | > 2% |
| beef mushroom, canned, prepared with equal volume water | 2.0 | > 1% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| beef broth or bouillon, powder, dry | 446.0 | > 89% |
| beef broth, cubed, dry | 403.0 | > 85% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 277.0 | > 58% |
| beef and vegetables, canned, ready-to-serve | 174.0 | > 33% |
| beef and mushroom, low sodium, chunk style | 140.0 | > 26% |
| beef stroganoff, canned, chunky style, ready-to-serve | 140.0 | > 26% |
| beef mushroom, canned, condensed | 126.0 | > 22% |
| beef broth bouillon and consomme, canned, condensed | 125.0 | > 21% |
| beef barley, ready to serve | 121.0 | > 20% |
| beef noodle, canned, condensed | 79.0 | > 12% |
| beef broth, bouillon, consomme, prepared with equal volume water | 64.0 | > 9% |
| beef mushroom, canned, prepared with equal volume water | 63.0 | > 8% |
| beef broth or bouillon canned, ready-to-serve | 54.0 | > 8% |
| beef noodle, canned, prepared with equal volume water | 40.0 | > 6% |
| beef broth, less/reduced sodium, ready to serve | 20.0 | > 3% |
| beef broth or bouillon, powder, prepared with water | 6.0 | > 1% |
| beef broth, cubed, prepared with water | 6.0 | > 1% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| beef broth or bouillon, powder, dry | 320.0 | > 90% |
| beef broth, cubed, dry | 225.0 | > 75% |
| beef and mushroom, low sodium, chunk style | 50.0 | > 23% |
| beef barley, ready to serve | 50.0 | > 23% |
| beef stroganoff, canned, chunky style, ready-to-serve | 50.0 | > 23% |
| beef and vegetables, canned, ready-to-serve | 48.0 | > 22% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 43.0 | > 21% |
| beef noodle, canned, condensed | 37.0 | > 19% |
| beef mushroom, canned, condensed | 29.0 | > 15% |
| beef broth bouillon and consomme, canned, condensed | 26.0 | > 14% |
| beef noodle, canned, prepared with equal volume water | 19.0 | > 10% |
| beef mushroom, canned, prepared with equal volume water | 14.0 | > 8% |
| beef broth or bouillon canned, ready-to-serve | 13.0 | > 7% |
| beef broth, bouillon, consomme, prepared with equal volume water | 13.0 | > 7% |
| beef broth, less/reduced sodium, ready to serve | 9.0 | > 5% |
| beef broth or bouillon, powder, prepared with water | 3.0 | > 1% |
| beef broth, cubed, prepared with water | 3.0 | > 1% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| beef and vegetables, canned, ready-to-serve | 1.2 | > 27% |
| beef barley, ready to serve | 0.9 | > 18% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | 0.8 | > 16% |
| beef noodle, canned, condensed | 0.6 | > 13% |
| beef stroganoff, canned, chunky style, ready-to-serve | 0.6 | > 13% |
| beef noodle, canned, prepared with equal volume water | 0.3 | > 6% |
| beef and mushroom, low sodium, chunk style | 0.2 | > 4% |
| beef mushroom, canned, condensed | 0.2 | > 4% |
| beef mushroom, canned, prepared with equal volume water | 0.1 | > 1% |
| beef broth bouillon and consomme, canned, condensed | trace | n/a |
| beef broth or bouillon canned, ready-to-serve | trace | n/a |
| beef broth or bouillon, powder, dry | trace | n/a |
| beef broth or bouillon, powder, prepared with water | trace | n/a |
| beef broth, bouillon, consomme, prepared with equal volume water | trace | n/a |
| beef broth, cubed, dry | trace | n/a |
| beef broth, cubed, prepared with water | trace | n/a |
| beef broth, less/reduced sodium, ready to serve | trace | n/a |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| beef and vegetables, canned, ready-to-serve | 3.6 | > 49% |
| beef and mushroom, low sodium, chunk style | 3.0 | > 46% |
| beef mushroom, canned, prepared with equal volume water | 1.9 | > 39% |
| beef broth bouillon and consomme, canned, condensed | 0.7 | > 20% |
| beef barley, ready to serve | 0.5 | > 15% |
| beef broth, bouillon, consomme, prepared with equal volume water | 0.4 | > 12% |
| beef noodle, canned, condensed | 0.3 | > 10% |
| beef noodle, canned, prepared with equal volume water | 0.2 | > 6% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | trace | n/a |
| beef broth or bouillon canned, ready-to-serve | trace | n/a |
| beef broth or bouillon, powder, dry | trace | n/a |
| beef broth or bouillon, powder, prepared with water | trace | n/a |
| beef broth, cubed, dry | trace | n/a |
| beef broth, cubed, prepared with water | trace | n/a |
| beef broth, less/reduced sodium, ready to serve | trace | n/a |
| beef mushroom, canned, condensed | trace | n/a |
| beef stroganoff, canned, chunky style, ready-to-serve | trace | n/a |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| beef broth or bouillon, powder, dry | 2.2 | > 89% |
| beef noodle, canned, condensed | 1.0 | > 79% |
| beef noodle, canned, prepared with equal volume water | 0.5 | > 62% |
| beef and vegetables, canned, ready-to-serve | 0.5 | > 59% |
| beef stroganoff, canned, chunky style, ready-to-serve | 0.4 | > 56% |
| beef and mushroom, low sodium, chunk style | 0.2 | > 35% |
| beef barley, ready to serve | 0.1 | > 18% |
| beef broth bouillon and consomme, canned, condensed | 0.0 | > 1% |
| beef broth or bouillon, powder, prepared with water | 0.0 | > 0% |
| beef broth, cubed, prepared with water | 0.0 | > 0% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | trace | n/a |
| beef broth or bouillon canned, ready-to-serve | trace | n/a |
| beef broth, bouillon, consomme, prepared with equal volume water | trace | n/a |
| beef broth, cubed, dry | trace | n/a |
| beef broth, less/reduced sodium, ready to serve | trace | n/a |
| beef mushroom, canned, condensed | trace | n/a |
| beef mushroom, canned, prepared with equal volume water | trace | n/a |
| Variant | Vitamin B12 (µg) | All foods |
|---|---|---|
| beef broth or bouillon, powder, dry | 1.0 | > 50% |
| beef broth, cubed, dry | 1.0 | > 50% |
| beef and mushroom, low sodium, chunk style | 0.3 | > 20% |
| beef stroganoff, canned, chunky style, ready-to-serve | 0.3 | > 20% |
| beef and vegetables, canned, ready-to-serve | 0.2 | > 14% |
| beef mushroom, canned, condensed | 0.2 | > 13% |
| beef noodle, canned, condensed | 0.2 | > 13% |
| beef barley, ready to serve | 0.1 | > 12% |
| beef broth bouillon and consomme, canned, condensed | 0.1 | > 11% |
| beef mushroom, canned, prepared with equal volume water | 0.1 | > 7% |
| beef noodle, canned, prepared with equal volume water | 0.1 | > 7% |
| beef broth or bouillon canned, ready-to-serve | 0.1 | > 6% |
| beef broth or bouillon, powder, prepared with water | 0.0 | > 0% |
| beef broth, cubed, prepared with water | 0.0 | > 0% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | trace | n/a |
| beef broth, bouillon, consomme, prepared with equal volume water | trace | n/a |
| beef broth, less/reduced sodium, ready to serve | trace | n/a |
| Variant | Folate (µg) | All foods |
|---|---|---|
| beef stroganoff, canned, chunky style, ready-to-serve | 74.0 | > 82% |
| beef broth or bouillon, powder, dry | 32.0 | > 70% |
| beef broth, cubed, dry | 32.0 | > 70% |
| beef noodle, canned, condensed | 23.0 | > 64% |
| beef noodle, canned, prepared with equal volume water | 12.0 | > 49% |
| beef barley, ready to serve | 11.0 | > 46% |
| beef and vegetables, canned, ready-to-serve | 9.0 | > 41% |
| beef mushroom, canned, condensed | 7.0 | > 31% |
| beef and mushroom, low sodium, chunk style | 5.0 | > 21% |
| beef broth bouillon and consomme, canned, condensed | 5.0 | > 21% |
| beef mushroom, canned, prepared with equal volume water | 4.0 | > 17% |
| beef broth or bouillon canned, ready-to-serve | 2.0 | > 6% |
| beef broth, less/reduced sodium, ready to serve | 2.0 | > 6% |
| beef broth, bouillon, consomme, prepared with equal volume water | 1.0 | > 0% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | trace | n/a |
| beef broth or bouillon, powder, prepared with water | trace | n/a |
| beef broth, cubed, prepared with water | trace | n/a |
| Variant | Choline (mg) | All foods |
|---|---|---|
| beef broth or bouillon, powder, dry | 113.4 | > 95% |
| beef broth, cubed, dry | 113.4 | > 95% |
| beef stroganoff, canned, chunky style, ready-to-serve | 18.0 | > 40% |
| beef noodle, canned, condensed | 14.0 | > 31% |
| beef and vegetables, canned, ready-to-serve | 11.4 | > 26% |
| beef and mushroom, low sodium, chunk style | 9.7 | > 23% |
| beef barley, ready to serve | 9.0 | > 22% |
| beef noodle, canned, prepared with equal volume water | 7.0 | > 17% |
| beef broth or bouillon canned, ready-to-serve | 2.9 | > 7% |
| beef broth, less/reduced sodium, ready to serve | 2.9 | > 7% |
| beef broth or bouillon, powder, prepared with water | 1.4 | > 4% |
| beef broth, cubed, prepared with water | 1.4 | > 4% |
| beef and vegetables, reduced sodium, canned, ready-to-serve | trace | n/a |
| beef broth bouillon and consomme, canned, condensed | trace | n/a |
| beef broth, bouillon, consomme, prepared with equal volume water | trace | n/a |
| beef mushroom, canned, condensed | trace | n/a |
| beef mushroom, canned, prepared with equal volume water | trace | n/a |
All foods Per 100g · USDA FoodData Central