Nutrients in Soup Beef · beef stroganoff, canned, chunky style, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 9.0 g | > 35% |
| of which Sugars | 1.7 g | > 27% |
| Dietary Fiber | 0.6 g | > 13% |
| Protein | 5.1 g | > 36% |
| Fats | ||
| Total Fat | 4.6 g | > 46% |
| of which Saturated Fat | 2.3 g | > 56% |
| Vitamins | ||
| Choline | 18.0 mg | > 40% |
| Folate | 74.0 µg | > 82% |
| Niacin (B3) | 0.1 mg | > 4% |
| Riboflavin (B2) | 0.1 mg | > 30% |
| Thiamine (B1) | 0.0 mg | > 23% |
| Vitamin A | 84.0 µg | > 81% |
| Vitamin B12 | 0.3 µg | > 20% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin E | 0.4 mg | > 56% |
| Vitamin K | 102.8 µg | > 96% |
| Minerals | ||
| Calcium | 20.0 mg | > 48% |
| Copper | 0.1 mg | > 54% |
| Iron | 0.9 mg | > 36% |
| Magnesium | 2.0 mg | > 3% |
| Phosphorus | 50.0 mg | > 23% |
| Potassium | 140.0 mg | > 26% |
| Selenium | 7.6 µg | > 42% |
| Sodium | 435.0 mg | > 80% |
| Zinc | 1.1 mg | > 51% |