Nutrients in Soup Beef · beef mushroom, canned, prepared with equal volume water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 2.6 g | > 14% |
| Dietary Fiber | 0.1 g | > 1% |
| Protein | 2.4 g | > 22% |
| Fats | ||
| Total Fat | 1.2 g | > 26% |
| of which Saturated Fat | 0.6 g | > 31% |
| Vitamins | ||
| Folate | 4.0 µg | > 17% |
| Niacin (B3) | 0.4 mg | > 12% |
| Pantothenic Acid (B5) | 0.1 mg | > 10% |
| Riboflavin (B2) | 0.0 mg | > 8% |
| Thiamine (B1) | 0.0 mg | > 8% |
| Vitamin B12 | 0.1 µg | > 7% |
| Vitamin B6 | 0.0 mg | > 5% |
| Vitamin C | 1.9 mg | > 39% |
| Minerals | ||
| Calcium | 2.0 mg | > 1% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.4 mg | > 17% |
| Magnesium | 4.0 mg | > 5% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 14.0 mg | > 8% |
| Potassium | 63.0 mg | > 8% |
| Sodium | 386.0 mg | > 77% |
| Zinc | 0.6 mg | > 36% |