Nutrients in Soup Beef · beef and mushroom, low sodium, chunk style
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 9.6 g | > 36% |
| of which Sugars | 0.8 g | > 16% |
| Dietary Fiber | 0.2 g | > 4% |
| Protein | 4.3 g | > 33% |
| Fats | ||
| Total Fat | 2.3 g | > 33% |
| of which Saturated Fat | 1.6 g | > 47% |
| Vitamins | ||
| Choline | 9.7 mg | > 23% |
| Folate | 5.0 µg | > 21% |
| Niacin (B3) | 1.1 mg | > 27% |
| Riboflavin (B2) | 0.1 mg | > 35% |
| Thiamine (B1) | 0.0 mg | > 23% |
| Vitamin A | 98.0 µg | > 83% |
| Vitamin B12 | 0.3 µg | > 20% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin C | 3.0 mg | > 46% |
| Vitamin E | 0.2 mg | > 35% |
| Vitamin K | 3.5 µg | > 60% |
| Minerals | ||
| Calcium | 13.0 mg | > 33% |
| Copper | 0.1 mg | > 55% |
| Iron | 1.0 mg | > 40% |
| Magnesium | 2.0 mg | > 3% |
| Phosphorus | 50.0 mg | > 23% |
| Potassium | 140.0 mg | > 26% |
| Selenium | 2.2 µg | > 26% |
| Sodium | 25.0 mg | > 21% |
| Zinc | 1.1 mg | > 51% |