Veal Composite
Veal Composite is consistently high in these nutrients across all variants, regardless of preparation or processing.
Choline > 95% Vitamin K > 73%
Select a nutrient to see how the 6 variants compare.
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| separable lean only, cooked | 28.0 | > 70% |
| separable lean and fat, cooked | 26.0 | > 66% |
| separable lean only, raw | 25.0 | > 62% |
| separable lean and fat, raw | 24.0 | > 58% |
| separable fat, cooked | 10.0 | > 15% |
| separable fat, raw | 5.0 | > 6% |