Veal
Veal ranks exceptionally high for choline and niacin (B3), with most cuts above the 95th percentile globally, higher than adult beef for both. It is also one of the leaner red meats, with lower fat across comparable cuts.
15 types · 108 variants total
Leg 12
Niacin (B3), Choline
Loin 8
Choline, Niacin (B3)
Rib 6
Pantothenic Acid (B5), Niacin (B3)
Shoulder 20
Pantothenic Acid (B5), Zinc
Breast 6
Niacin (B3), Valine
Shank 6
Pantothenic Acid (B5), Niacin (B3)
Foreshank 2
Choline, Valine
Sirloin 6
Niacin (B3), Pantothenic Acid (B5)
Cubed 2
Pantothenic Acid (B5), Niacin (B3)
Ground 3
Niacin (B3), Choline
Seam 2
Total Fat, Saturated Fat
External 2
Saturated Fat, Total Fat
Australian 7
Composite Cuts 6
Pantothenic Acid (B5), Niacin (B3)
Offal 20
Vitamin B12, Pantothenic Acid (B5)