Nutrients in Vital wheat gluten
| Nutrient | Per 100g | All foods | Grains |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 13.8 g | > 46% | > 0% |
| Dietary Fiber | 0.6 g | > 13% | > 4% |
| Protein | 75.2 g | > 99% | > 99% |
| Fats | |||
| Total Fat | 1.9 g | > 31% | |
| of which Saturated Fat | 0.3 g | > 24% | |
| Minerals | |||
| Calcium | 142.0 mg | > 88% | > 95% |
| Copper | 0.2 mg | > 77% | > 43% |
| Iron | 5.2 mg | > 92% | > 90% |
| Magnesium | 25.0 mg | > 65% | > 29% |
| Phosphorus | 260.0 mg | > 84% | > 66% |
| Potassium | 100.0 mg | > 16% | > 33% |
| Selenium | 39.7 µg | > 93% | > 89% |
| Sodium | 29.0 mg | > 23% | |
| Zinc | 0.8 mg | > 45% | > 34% |