Protein in Pork, fresh, variety meats and by-products, stomach, raw

16.9 g

30% of the RDA for adult men (56 g) , 37% of the RDA for adult women (46 g)

Also high in Choline > 99% Pantothenic Acid (B5) > 91% Selenium > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 10.1 g
> 66%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Choline 194.8 mg
> 99%
Pantothenic Acid (B5) 1.2 mg
> 91%
Riboflavin (B2) 0.2 mg
> 60%
Minerals
Selenium 31.1 µg
> 84%
Copper 0.2 mg
> 76%
Zinc 1.9 mg
> 62%
Sodium 75.0 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Pork, fresh, variety meats and by-products, stomach, raw Per 100g · USDA FoodData Central