Saturated Fat in Pork, fresh, variety meats and by-products, stomach, raw

4.0 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 10.1 g per 100g

Also high in Choline > 99% Pantothenic Acid (B5) > 91% Selenium > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.9 g
> 64%
Fats
Total Fat 10.1 g
> 66%
Vitamins
Choline 194.8 mg
> 99%
Pantothenic Acid (B5) 1.2 mg
> 91%
Riboflavin (B2) 0.2 mg
> 60%
Minerals
Selenium 31.1 µg
> 84%
Copper 0.2 mg
> 76%
Zinc 1.9 mg
> 62%
Sodium 75.0 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Pork, fresh, variety meats and by-products, stomach, raw Per 100g · USDA FoodData Central