Total Fat in Abiyuch, raw

0.1 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.0g

Also high in Vitamin C > 93% Dietary Fiber > 81% Potassium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.3 g
> 81%
Carbohydrate 17.6 g
> 52%
of which Sugars 8.6 g
> 65%
Vitamins
Vitamin C 54.1 mg
> 93%
Minerals
Potassium 304.0 mg
> 65%
Magnesium 24.0 mg
> 61%
Manganese 0.2 mg
> 61%
Iron 1.6 mg
> 57%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fruits rankings
Total Fat in foods Abiyuch, raw Per 100g · USDA FoodData Central