Total Fat in Prune puree

0.2 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.0g

Also high in Potassium > 97% Total Sugars > 91% Carbohydrate > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.1 g
> 85%
of which Sugars 39.0 g
> 91%
Dietary Fiber 3.3 g
> 68%
Vitamins
Vitamin A 100.0 µg
> 83%
Vitamin C 4.3 mg
> 52%
Minerals
Potassium 852.0 mg
> 97%
Iron 2.8 mg
> 80%
Calcium 31.0 mg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fruits rankings
Total Fat in foods Prune puree Per 100g · USDA FoodData Central