Total Fat in Tostada shells, corn

23.4 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 7.0g

Also high in Magnesium > 90% Sodium > 88% Carbohydrate > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.4 g
> 85%
Dietary Fiber 5.8 g
> 83%
Fats
Saturated Fat 7.0 g
> 84%
Omega-3 (ALA) 0.1 g
> 68%
Vitamins
Thiamine (B1) 0.4 mg
> 84%
Vitamin B6 0.4 mg
> 73%
Minerals
Magnesium 76.0 mg
> 90%
Sodium 657.0 mg
> 88%
Calcium 76.0 mg
> 77%
Manganese 0.4 mg
> 76%
Copper 0.1 mg
> 72%
Phosphorus 203.0 mg
> 67%
Iron 1.5 mg
> 55%
Zinc 1.2 mg
> 53%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Tostada shells, corn Per 100g · USDA FoodData Central