Total Fat in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

1.1 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.7g

Also high in Calcium > 87% Vitamin D > 83% Total Sugars > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.6 g
> 54%
of which Sugars 18.6 g
> 81%
Vitamins
Vitamin D 1.3 µg
> 83%
Minerals
Calcium 138.0 mg
> 87%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Per 100g · USDA FoodData Central