Dietary Fiber for Infants 7–12 months
No DRI established for dietary fiber in Infants 7–12 months.
Top food sources of dietary fiber
| Food | Per 100g |
|---|---|
| Chia seeds · dried | ~34 g |
| Oats · dry | ~10 g |
| Black beans · cooked | ~8.7 g |
| Lentils · cooked | ~7.9 g |
| Raspberries · raw | ~6.5 g |