Nutrients in Beverages Almond · unsweetened, shelf stable
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 1.3 g | > 9% |
| of which Sugars | 0.8 g | > 16% |
| Dietary Fiber | 0.2 g | > 3% |
| Protein | 0.4 g | > 5% |
| Fats | ||
| Total Fat | 1.0 g | > 24% |
| of which Saturated Fat | 0.1 g | > 15% |
| Vitamins | ||
| Choline | 3.1 mg | > 7% |
| Folate | 1.0 µg | > 0% |
| Niacin (B3) | 0.1 mg | > 3% |
| Pantothenic Acid (B5) | 0.0 mg | > 1% |
| Riboflavin (B2) | 0.0 mg | > 1% |
| Vitamin D | 1.0 µg | > 73% |
| Vitamin E | 6.3 mg | > 96% |
| Minerals | ||
| Calcium | 184.0 mg | > 92% |
| Copper | 0.0 mg | > 7% |
| Iron | 0.3 mg | > 13% |
| Magnesium | 6.0 mg | > 8% |
| Manganese | 0.0 mg | > 41% |
| Phosphorus | 9.0 mg | > 4% |
| Potassium | 67.0 mg | > 9% |
| Selenium | 0.1 µg | > 0% |
| Sodium | 72.0 mg | > 48% |
| Zinc | 0.1 mg | > 5% |