Nutrients in Cereals Malt · chocolate, dry
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 79.5 g | > 95% |
| of which Sugars | 16.6 g | > 79% |
| Dietary Fiber | 2.8 g | > 61% |
| Protein | 10.6 g | > 52% |
| Fats | ||
| Total Fat | 0.8 g | > 22% |
| of which Saturated Fat | 0.3 g | > 25% |
| Vitamins | ||
| Folate | 1924.0 µg | > 99% |
| Niacin (B3) | 20.3 mg | > 99% |
| Pantothenic Acid (B5) | 0.4 mg | > 46% |
| Riboflavin (B2) | 1.1 mg | > 97% |
| Thiamine (B1) | 1.3 mg | > 98% |
| Vitamin B6 | 2.0 mg | > 99% |
| Vitamin E | 2.1 mg | > 88% |
| Minerals | ||
| Calcium | 375.0 mg | > 96% |
| Copper | 0.1 mg | > 42% |
| Iron | 42.9 mg | > 99% |
| Magnesium | 33.0 mg | > 77% |
| Phosphorus | 124.0 mg | > 42% |
| Potassium | 245.0 mg | > 51% |
| Sodium | 10.0 mg | > 15% |
| Zinc | 0.9 mg | > 45% |