Nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 79.8 g | > 95% |
| of which Sugars | 30.2 g | > 87% |
| Dietary Fiber | 6.3 g | > 84% |
| Protein | 8.6 g | > 46% |
| Fats | ||
| Total Fat | 4.5 g | > 46% |
| of which Saturated Fat | 0.6 g | > 30% |
| Vitamins | ||
| Niacin (B3) | 1.3 mg | > 30% |
| Riboflavin (B2) | 0.1 mg | > 32% |
| Thiamine (B1) | 0.3 mg | > 81% |
| Vitamin B12 | 0.0 µg | > 2% |
| Vitamin B6 | 0.0 mg | > 2% |
| Minerals | ||
| Calcium | 380.0 mg | > 96% |
| Iron | 3.0 mg | > 82% |
| Magnesium | 92.0 mg | > 92% |
| Phosphorus | 315.0 mg | > 90% |
| Potassium | 241.0 mg | > 49% |
| Sodium | 683.0 mg | > 89% |
| Zinc | 0.0 mg | > 0% |