Nutrients in Chicken, drumstick, meat and skin, raw

Nutrient Per 100g All foods Meats
Macronutrients
Protein 18.4 g > 67% > 19%
Fats
Total Fat 5.9 g > 52% > 28%
Minerals
Calcium 8.3 mg > 20%
> 33%
Copper 0.0 mg > 18%
> 6%
Iron 0.7 mg > 29% > 5%
Magnesium 18.6 mg > 37%
> 25%
Manganese 0.0 mg > 6%
> 10%
Phosphorus 152.5 mg > 49% > 12%
Potassium 244.1 mg > 50% > 26%
Sodium 91.0 mg > 56% > 74%
Zinc 1.7 mg > 60% > 14%