Nutrients in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.2 g | > 86% |
| of which Sugars | 0.8 g | > 15% |
| Dietary Fiber | 7.5 g | > 88% |
| Protein | 10.9 g | > 53% |
| Fats | ||
| Omega-3 (ALA) | 0.9 g | > 96% |
| Total Fat | 15.9 g | > 78% |
| of which Saturated Fat | 2.1 g | > 53% |
| Vitamins | ||
| Niacin (B3) | 4.6 mg | > 52% |
| Pantothenic Acid (B5) | 0.8 mg | > 80% |
| Riboflavin (B2) | 0.1 mg | > 46% |
| Vitamin B6 | 0.4 mg | > 74% |
| Minerals | ||
| Calcium | 246.0 mg | > 94% |
| Copper | 0.5 mg | > 93% |
| Iron | 2.7 mg | > 78% |
| Magnesium | 149.0 mg | > 95% |
| Manganese | 2.4 mg | > 96% |
| Phosphorus | 354.0 mg | > 92% |
| Potassium | 339.0 mg | > 74% |
| Selenium | 16.3 µg | > 58% |
| Sodium | 370.0 mg | > 76% |
| Zinc | 2.5 mg | > 70% |