Nutrients in Puddings Rice · dry mix
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 91.2 g | > 99% |
| Dietary Fiber | 0.7 g | > 15% |
| Protein | 2.7 g | > 25% |
| Fats | ||
| Total Fat | 0.1 g | > 5% |
| Vitamins | ||
| Folate | 1.0 µg | > 3% |
| Niacin (B3) | 2.0 mg | > 36% |
| Pantothenic Acid (B5) | 0.1 mg | > 12% |
| Riboflavin (B2) | 0.0 mg | > 2% |
| Thiamine (B1) | 0.2 mg | > 78% |
| Vitamin B6 | 0.0 mg | > 3% |
| Minerals | ||
| Calcium | 14.0 mg | > 37% |
| Copper | 0.1 mg | > 29% |
| Iron | 1.8 mg | > 61% |
| Magnesium | 8.0 mg | > 13% |
| Manganese | 0.3 mg | > 73% |
| Phosphorus | 39.0 mg | > 20% |
| Potassium | 5.0 mg | > 1% |
| Selenium | 0.5 µg | > 10% |
| Sodium | 366.0 mg | > 76% |
| Zinc | 0.3 mg | > 22% |