Nutrients in Vitasoy USA Azumaya, Firm Tofu
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.5 g | > 10% | > 3% |
| of which Sugars | 0.4 g | > 8% | > 15% |
| Dietary Fiber | 0.6 g | > 12% | > 12% |
| Protein | 9.1 g | > 48% | > 53% |
| Fats | |||
| Total Fat | 4.2 g | > 44% | |
| of which Saturated Fat | 0.5 g | > 29% | |
| Minerals | |||
| Calcium | 180.0 mg | > 91% | > 87% |
| Iron | 1.3 mg | > 49% | > 25% |
| Sodium | 23.0 mg | > 21% | |