Nutrients in Vitasoy USA Organic Nasoya, Soft Tofu
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.7 g | > 7% | > 0% |
| of which Sugars | 0.3 g | > 6% | > 5% |
| Dietary Fiber | 0.6 g | > 12% | > 14% |
| Protein | 8.8 g | > 47% | > 48% |
| Fats | |||
| Total Fat | 3.5 g | > 40% | |
| of which Saturated Fat | 0.5 g | > 29% | |
| Minerals | |||
| Calcium | 130.0 mg | > 86% | > 72% |
| Iron | 1.1 mg | > 44% | > 19% |
| Sodium | 4.0 mg | > 7% | |