Potassium in Rowal, raw
131.0 mg
4% of the AI for adult men (3400 mg) , 5% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 6.2 g | |
| Carbohydrate | 23.9 g | |
| of which Sugars | 14.1 g | |
| Vitamins | ||
| Vitamin C | 25.8 mg | |
| Vitamin A | 19.0 µg | |
| Minerals | ||
| Copper | 1.1 mg | |
| Magnesium | 32.0 mg | |
| Iron | 2.2 mg | |
| Manganese | 0.2 mg | |