Total Fat in Cheese, American, restaurant

31.1 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 17.7g

Also high in Sodium > 98% Calcium > 97% Saturated Fat > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.5 g
> 66%
Fats
Saturated Fat 17.7 g
> 97%
Omega-3 (ALA) 0.1 g
> 71%
Minerals
Sodium 1600.0 mg
> 98%
Calcium 508.0 mg
> 97%
Phosphorus 380.0 mg
> 93%
Iodine 54.1 µg
> 69%
Zinc 2.5 mg
> 69%
Magnesium 25.0 mg
> 65%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods Cheese, American, restaurant Per 100g · USDA FoodData Central