Total Fat in Collards, raw

0.8 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Vitamin K > 99% Vitamin C > 97% Calcium > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.8 g
> 72%
Vitamins
Vitamin K 437.1 µg
> 99%
Vitamin C 89.4 mg
> 97%
Folate 129.0 µg
> 90%
Vitamin A 251.0 µg
> 90%
Vitamin E 2.3 mg
> 89%
Vitamin B6 0.2 mg
> 51%
Minerals
Calcium 276.4 mg
> 95%
Manganese 0.9 mg
> 88%
Potassium 409.8 mg
> 86%
Magnesium 49.5 mg
> 85%
Copper 0.1 mg
> 61%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Collards, raw Per 100g · USDA FoodData Central