Total Fat in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

10.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.1g

Also high in Carbohydrate > 92% Total Sugars > 91% Sodium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 75.6 g
> 92%
of which Sugars 40.0 g
> 91%
Fats
Saturated Fat 2.1 g
> 53%
Minerals
Sodium 590.0 mg
> 86%
Calcium 82.0 mg
> 78%
Iron 2.5 mg
> 75%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Per 100g · USDA FoodData Central