Nutrients in Beans Cannellini · canned, sodium added, drained and rinsed

Nutrient Per 100g All foods Legumes
Macronutrients
Carbohydrate 18.8 g > 54% > 47%
Protein 7.4 g > 43% > 34%
Fats
Total Fat 1.2 g > 26%
> 40%
Minerals
Calcium 69.2 mg > 75% > 51%
Copper 0.2 mg > 81% > 31%
Iron 1.4 mg > 52% > 28%
Magnesium 29.3 mg > 73% > 21%
Manganese 0.4 mg > 76% > 18%
Phosphorus 94.7 mg > 34% > 19%
Potassium 202.6 mg > 41% > 24%
Sodium 164.0 mg > 62%
> 61%
Zinc 0.5 mg > 33% > 13%