Nutrients in Beans Cannellini · dry
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 59.8 g | > 82% | > 89% |
| Protein | 21.6 g | > 77% | > 71% |
| Fats | |||
| Total Fat | 2.2 g | > 33% | |
| Minerals | |||
| Calcium | 142.9 mg | > 88% | > 77% |
| Copper | 0.7 mg | > 95% | > 71% |
| Iron | 6.7 mg | > 94% | > 88% |
| Magnesium | 153.6 mg | > 96% | > 70% |
| Manganese | 1.8 mg | > 94% | > 81% |
| Phosphorus | 412.3 mg | > 94% | > 82% |
| Potassium | 1424.0 mg | > 98% | > 88% |
| Zinc | 2.7 mg | > 72% | > 70% |