Nutrients in Blackeye Pea · canned, sodium added, drained and rinsed
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 19.2 g | > 55% | > 48% |
| Protein | 6.9 g | > 41% | > 28% |
| Fats | |||
| Total Fat | 1.3 g | > 27% | |
| Minerals | |||
| Calcium | 27.8 mg | > 57% | > 10% |
| Copper | 0.3 mg | > 86% | > 48% |
| Iron | 1.1 mg | > 44% | > 19% |
| Magnesium | 27.3 mg | > 70% | > 18% |
| Manganese | 0.2 mg | > 66% | > 5% |
| Phosphorus | 83.0 mg | > 32% | > 10% |
| Potassium | 138.1 mg | > 25% | > 14% |
| Sodium | 226.7 mg | > 66% | |
| Zinc | 0.7 mg | > 38% | > 25% |