Nutrients in Blackeye Pea · dry
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 61.8 g | > 83% | > 93% |
| Protein | 21.2 g | > 75% | > 69% |
| Fats | |||
| Total Fat | 2.4 g | > 34% | |
| Minerals | |||
| Calcium | 71.4 mg | > 76% | > 52% |
| Copper | 0.9 mg | > 97% | > 81% |
| Iron | 5.9 mg | > 93% | > 86% |
| Magnesium | 183.9 mg | > 97% | > 87% |
| Manganese | 1.3 mg | > 92% | > 64% |
| Phosphorus | 427.6 mg | > 95% | > 83% |
| Potassium | 1243.0 mg | > 98% | > 82% |
| Sodium | 3.5 mg | > 7% | |
| Zinc | 3.7 mg | > 80% | > 89% |