Nutrients in Chicken Thigh · meat and skin, raw

Nutrient Per 100g All foods Meats
Macronutrients
Protein 17.1 g > 65% > 14%
Fats
Total Fat 13.3 g > 74% > 66%
Minerals
Calcium 5.7 mg > 10%
> 13%
Copper 0.0 mg > 15%
> 3%
Iron 0.6 mg > 26% > 3%
Magnesium 18.5 mg > 37%
> 25%
Manganese 0.0 mg > 3%
> 5%
Phosphorus 153.6 mg > 49% > 13%
Potassium 246.0 mg > 51% > 26%
Sodium 63.5 mg > 42% > 38%
Zinc 1.2 mg > 53% > 6%