Nutrients in Chicken Wing · meat and skin, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 18.4 g | > 68% | > 19% |
| Fats | |||
| Total Fat | 10.6 g | > 67% | > 56% |
| Minerals | |||
| Calcium | 13.6 mg | > 35% | |
| Copper | 0.0 mg | > 3% | |
| Iron | 0.5 mg | > 23% | > 2% |
| Magnesium | 16.5 mg | > 32% | |
| Manganese | 0.0 mg | > 3% | |
| Phosphorus | 132.8 mg | > 44% | > 7% |
| Potassium | 194.0 mg | > 39% | > 11% |
| Sodium | 84.1 mg | > 54% | > 69% |
| Zinc | 1.2 mg | > 52% | > 6% |