Nutrients in Cocoa Dry · hi-fat or breakfast, processed with alkali
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 49.7 g | > 76% |
| of which Sugars | 1.5 g | > 25% |
| Dietary Fiber | 33.9 g | > 99% |
| Protein | 16.8 g | > 64% |
| Fats | ||
| Total Fat | 23.7 g | > 88% |
| of which Saturated Fat | 12.6 g | > 94% |
| Vitamins | ||
| Choline | 11.4 mg | > 26% |
| Folate | 38.0 µg | > 73% |
| Niacin (B3) | 1.8 mg | > 34% |
| Riboflavin (B2) | 0.4 mg | > 87% |
| Thiamine (B1) | 0.1 mg | > 49% |
| Vitamin B6 | 0.2 mg | > 55% |
| Vitamin E | 0.2 mg | > 28% |
| Vitamin K | 4.4 µg | > 65% |
| Minerals | ||
| Calcium | 122.0 mg | > 85% |
| Copper | 3.6 mg | > 99% |
| Iron | 14.5 mg | > 98% |
| Magnesium | 476.0 mg | > 99% |
| Phosphorus | 758.0 mg | > 99% |
| Potassium | 2509.0 mg | > 99% |
| Selenium | 12.3 µg | > 50% |
| Sodium | 20.0 mg | > 20% |
| Zinc | 6.7 mg | > 94% |