Nutrients in Hormel Always · Center Cut Chops, Fresh Pork

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 0.8 g > 7%
> 49%
of which Sugars 0.3 g > 5%
> 27%
Protein 18.7 g > 68% > 21%
Fats
Total Fat 9.6 g > 64% > 51%
of which Saturated Fat 3.6 g > 68% > 55%
Vitamins
Vitamin C 1.7 mg > 37%
> 36%
Minerals
Calcium 14.0 mg > 37%
> 64%
Copper 0.1 mg > 55%
> 60%
Iron 0.6 mg > 27% > 4%
Magnesium 21.0 mg > 48%
> 48%
Potassium 307.0 mg > 66% > 54%
Sodium 378.0 mg > 77% > 86%
Zinc 1.5 mg > 58% > 10%