Nutrients in Lamb Australian · ground, 85% lean / 15% fat, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 17.1 g | > 65% | > 14% |
| Fats | |||
| Cholesterol | 73.0 mg | > 59% | > 38% |
| Omega-3 (ALA) | 0.2 g | > 82% | |
| Omega-6 (Linoleic Acid) | 0.4 g | > 41% | |
| Total Fat | 20.7 g | > 85% | > 84% |
| of which Saturated Fat | 9.9 g | > 91% | > 90% |
| Minerals | |||
| Calcium | 9.0 mg | > 21% | |
| Iron | 1.4 mg | > 52% | > 35% |
| Sodium | 77.0 mg | ||