Nutrients in Nabisco Nabisco · Nabisco Oreo Crunchies, Cookie Crumb Topping
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 70.2 g | > 88% |
| of which Sugars | 36.0 g | > 89% |
| Dietary Fiber | 3.2 g | > 66% |
| Protein | 4.8 g | > 35% |
| Fats | ||
| Total Fat | 21.5 g | > 86% |
| of which Saturated Fat | 4.1 g | > 72% |
| Vitamins | ||
| Niacin (B3) | 1.8 mg | > 35% |
| Pantothenic Acid (B5) | 0.0 mg | > 3% |
| Riboflavin (B2) | 0.2 mg | > 49% |
| Thiamine (B1) | 0.1 mg | > 64% |
| Vitamin B12 | 0.0 µg | > 1% |
| Vitamin B6 | 0.0 mg | > 10% |
| Minerals | ||
| Calcium | 24.0 mg | > 53% |
| Copper | 0.3 mg | > 85% |
| Iron | 4.9 mg | > 91% |
| Magnesium | 48.0 mg | > 84% |
| Phosphorus | 103.0 mg | > 37% |
| Potassium | 194.0 mg | > 39% |
| Sodium | 528.0 mg | > 84% |
| Zinc | 1.2 mg | > 53% |