Nutrients in Potatoes Yellow · french fried, frozen, unprepared
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 25.0 g | > 64% | > 90% |
| of which Sugars | 0.4 g | > 8% | > 6% |
| Dietary Fiber | 2.2 g | > 51% | > 49% |
| Protein | 2.5 g | > 23% | > 62% |
| Fats | |||
| Total Fat | 5.8 g | > 52% | |
| of which Saturated Fat | 1.4 g | > 44% | |
| Vitamins | |||
| Vitamin C | 10.9 mg | > 68% | > 49% |
| Minerals | |||
| Calcium | 9.0 mg | > 22% | > 13% |
| Iron | 0.5 mg | > 22% | > 30% |
| Potassium | 447.0 mg | > 89% | > 82% |
| Sodium | 300.0 mg | > 72% | > 89% |