Nutrients in Potatoes Yellow · roasted, salt added in processing, frozen, unprepared
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 23.4 g | > 62% | > 88% |
| of which Sugars | 0.3 g | > 6% | > 4% |
| Dietary Fiber | 2.6 g | > 58% | > 61% |
| Protein | 2.0 g | > 20% | > 51% |
| Fats | |||
| Total Fat | 1.9 g | > 31% | |
| of which Saturated Fat | 0.2 g | > 20% | |
| Vitamins | |||
| Vitamin C | 6.0 mg | > 57% | > 28% |
| Minerals | |||
| Calcium | 11.0 mg | > 28% | > 18% |
| Iron | 0.5 mg | > 21% | > 27% |
| Potassium | 444.0 mg | > 89% | > 81% |
| Sodium | 338.0 mg | > 74% | > 91% |