Nutrients in School Lunch · pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 29.3 g | > 67% |
| of which Sugars | 6.8 g | > 59% |
| Dietary Fiber | 3.8 g | > 72% |
| Protein | 12.1 g | > 56% |
| Fats | ||
| Total Fat | 7.5 g | > 58% |
| of which Saturated Fat | 2.8 g | > 61% |
| Vitamins | ||
| Niacin (B3) | 2.8 mg | > 42% |
| Riboflavin (B2) | 0.3 mg | > 84% |
| Thiamine (B1) | 0.3 mg | > 79% |
| Vitamin B12 | 1.4 µg | > 57% |
| Vitamin B6 | 0.2 mg | > 49% |
| Minerals | ||
| Calcium | 207.0 mg | > 93% |
| Iron | 2.4 mg | > 73% |
| Magnesium | 48.0 mg | > 84% |
| Phosphorus | 300.0 mg | > 88% |
| Potassium | 331.0 mg | > 72% |
| Sodium | 400.0 mg | > 78% |
| Zinc | 1.9 mg | > 62% |